Diabetes is one of the most well-known adult diseases that we have One. That’s why more people around me are interested in diabetes management and diabetes. In particular, in the case of diabetes, the prevalence of diabetes among young people has also increased due to recent rapid changes in lifestyle and habits, so we had to pay attention to our health. It’s a part where we can think about how important the food we usually eat is.Today, we looked at the initial symptoms of diabetes, one of the representative adult diseases, and briefly summarized the causes of type 1 and type 2 diabetes and their respective treatments. Let’s find out what diabetes is for a healthy life together. 1. What is diabetesDiabetes is a type of metabolic disease caused by insufficient insulin secretion or failure to function normally. It is named because glucose is discharged from urine. Characterized by a high blood glucose concentration, the prevalence of diabetes is increasing due to excessive eating, lack of exercise, disproportionate nutritional status, and stress due to socioeconomic development.Diabetes is divided into type 1 diabetes and type 2 diabetes. In addition, there are several other types of diabetes caused by pregnancy diabetes, diabetes caused by other endocrine diseases, and diabetes caused by genetic abnormalities. 2. Causes of diabetes1) It is the cause of type 1 diabetes, and it occurs in adolescence and childhood and is called “child diabetes.” Type 1 diabetes is caused by the inability to produce insulin in the body, accounting for less than 2% of diabetes in Korea. 2) Most types of diabetes that cause type 2 diabetes belong to type 2 diabetes. It occurs at the age of 40 or older, but recently it also occurs in young people due to eating habits, so you need to be careful. Unlike type 1 diabetes, genetic and environmental factors can have a complex effect because the body’s response to insulin is reduced due to genetic or environmental factors. 3. Initial symptoms of diabetesThen, how is the symptom of diabetes? The three major symptoms of diabetes are heavy drinking, heavy eating, and polyuria. If the blood sugar level rises, glucose will fall out of urine. At this time, the amount of urine may increase because glucose drains a lot of water. So my thirst gets worse and I drink a lot of water.Sometimes you don’t feel any special symptoms, so if you don’t check your blood sugar level regularly, you may be diagnosed late without knowing if you have diabetes. Therefore, it is important to check your blood sugar level through regular medical examinations. Early symptoms of diabetes include.Then, how is the symptom of diabetes? The three major symptoms of diabetes are heavy drinking, heavy eating, and polyuria. If the blood sugar level rises, glucose will fall out of urine. At this time, the amount of urine may increase because glucose drains a lot of water. So my thirst gets worse and I drink a lot of water.Sometimes you don’t feel any special symptoms, so if you don’t check your blood sugar level regularly, you may be diagnosed late without knowing if you have diabetes. Therefore, it is important to check your blood sugar level through regular medical examinations. Early symptoms of diabetes include.1) A typical early symptom of frequent thirst is frequent thirst symptoms. This is because the body starts to feel thirsty to lower the level of sugar in the blood.2) If the wound recovery delay blood sugar level is high, the nerves and blood vessels of the body may be damaged and blood circulation may be abnormal. Therefore, if you get a wound, you can recover slowly.3) Frequent urination symptoms are also an early symptom of frequent urination diabetes. It tends to get worse especially at night. If you go to the bathroom more often before going to bed, you can suspect diabetes.4) If you want to eat a diet, you are suspected of having diabetes. As sugar, an energy source, continues to disappear, you can need not only sweet food but also more food than usual.5) Anemia and diabetes can cause anemia. 4. Treatment of diabetesDiet therapy, exercise therapy, and medication are the basic treatments for diabetes. Even if you take drugs, diet and exercise therapy must be combined. It is recommended to chew food slowly and well, and avoid eating greasy and irritating food or simple carbohydrate food. Exercise is good to do aerobic exercise and muscle exercise together, and aerobic exercise lasts more than 150 minutes a week and more than three days at medium intensity.Diet therapy, exercise therapy, and medication are the basic treatments for diabetes. Even if you take drugs, diet and exercise therapy must be combined. It is recommended to chew food slowly and well, and avoid eating greasy and irritating food or simple carbohydrate food. Exercise is good to do aerobic exercise and muscle exercise together, and aerobic exercise lasts more than 150 minutes a week and more than three days at medium intensity.Previous image Next imagePrevious image Next imagePrevious image Next image
